About
Yoga Haven & Co. was created to offer a welcoming space for fitness, relaxation, and wellness. The business combines yoga, meditation, and speciality classes such as puppy yoga.
Yoga Haven & Co. is unique bringing the yoga community together in one comfortable environment.
Meet the Owner
Katie Skye
Katie has been practicing yoga for over ten years — what began as a simple interest quietly grew into a life path. She brings 500 hours of teacher training with a specialization in yin yoga, alongside 100 hours of meditation training, to every class she leads. As an Indigenous woman and proud owner of Yoga Haven & Co., Katie opened the studio with a clear vision: to create a space rooted in Ohsweken, Ontario, and to bring an Indigenous-owned wellness studio to Canada. Her teaching is shaped by that same quiet intention — accessible, grounding, and deeply felt.
Story
We weave traditional wisdom and modern yoga, honoring Ohsweken’s Indigenous roots while supporting wellbeing through presence, breath, and gentle movement.
Our classes stay small, welcoming all ages and bodies, with variations that meet you exactly where you are today.
About
Ground yourself here in Ohsweken
Step into Yoga Haven, a calm space for grounding, stretching, and breath. Explore gentle yoga, restorative practices, and quiet meditation designed to soften stress and steady the mind. Whether you are new to movement or deepening an existing practice, you’ll find supportive guidance and options for every body. Join our Ohsweken community on the mat and discover how simple, steady practices can help you feel rooted, clear, and well.